“Peace I leave with you, my peace I give to you. Not as the world gives do I give it to you. Do not let your hearts be troubled: be not afraid.” John 14:27 It’s really hard to let go of control. BUT it’s harder to control everything… and you can’t. Letting go of control …
A flavorful syrup completes a beautiful breakfast! The only problem is that they are loaded with sugar and chemicals that can be harmful to your body. The recipe I am about to share with you is the most decadent and sugar free syrup! It only has three simple ingredients and takes a few short minutes …
After a workout, you need a snack that is going to energize you! My go-to snack after a good workout is protein. I have had one too many boring snacks. After all, we need to be happy about what we are eating. So, I created energy balls! They’re not your typical snack. They are packed …
What is an appetizer your guests will love? Nachos! Imagine the cheese oozing and the smell of fresh chips that fills the room. Four layer nachos is the perfect appetizer! It will leave your guests satisfied till dinner and will not distract from the main course. Nachos are simple and fun to make! Prep time: …
For St. Patrick’s day have a green breakfast smoothie. This small green smoothie is filled with delicious flavor, fiber and healthy fat! Get energized with the Luck of the Irish smoothie! Prep time: 3-5 minutes Blend time: 1-2 minutes Serving size: one small smoothie Ingredients: Half of a banana Handful of kale and spinach 1 …
We all need a taste of summer! This healthy smoothie brings a little color and sweetness to your day! Prep time: 5 minutes Mix time: 2 minutes Serves 1 person Ingredients: 1/2 cup frozen dragon fruit 1/2 banana 1/2 cup coconut milk 1/2 tbsp coconut oil 1 tbsp chia seeds To start this sweet smoothie, …
Everyone loves a mixed berry smoothie! I will be sharing with you the healthiest and best way to make it. This is perfect for the mornings! Prep time: 3 minutes Cook time 1-2 minutes Ingredients: 1 cup coconut milk 1/2 cup frozen mixed berries (blueberries, blackberries and raspberries) 1 tbsp flax seeds 1/2 tbsp almond …
If you are stumped on what to get your partner for this Valentine’s Day, try a gift basket! It is a cute and romantic gift that your partner will always remember. Not to mention, it won’t break the bank. If you don’t know what you should put in this wonderful gift, I will tell you …
Movie night is always fun! It can be difficult to know what you need for a romantic movie night with your partner, especially on Valentine’s Day. No need to worry. Here I will tell you all the essentials you need for the best Valentine’s Day movie night. I’ll even give you suggestions on what are …
Sweetheart waffles is a romantic breakfast that you can make for Valentine’s Day. These chocolate strawberry waffles are the perfect Valentine’s Day breakfast! It only takes 15-20 minutes to make these delicious and cute waffles. Serves 2 Prep time- 10 minutes Cook time- 5-10 minutes Ingredients: ♡ 1 cup waffle mix ♡ 1 cup water ♡ 1 tbsp …