March 2021

For St. Patrick’s day have a green breakfast smoothie. This small green smoothie is filled with delicious flavor, fiber and healthy fat! Get energized with the Luck of the Irish smoothie! Prep time: 3-5 minutes Blend time: 1-2 minutes Serving size: one small smoothie Ingredients: Half of a banana Handful of kale and spinach 1 …

We all need a taste of summer! This healthy smoothie brings a little color and sweetness to your day! Prep time: 5 minutes Mix time: 2 minutes Serves 1 person Ingredients: 1/2 cup frozen dragon fruit 1/2 banana 1/2 cup coconut milk 1/2 tbsp coconut oil 1 tbsp chia seeds To start this sweet smoothie, …